How to Make the Dreaded “To-Do” List Work in Your Favor Planning can be a challenge for everybody, but especially those who are not born within in word appreciation for organization and structure. If you find that you struggle with discipline and order, utilizing a to-do list may be exactly the step you need to […]
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How to Think Positively to Achieve Success A lot of cynical people believe that thinking positively is a crock. How is it possible that being obnoxiously optimistic is going to provide you with the tools that you need to become successful? No matter what you think it isn’t going to change the world around you,
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Gaining the Confidence You Need to Succeed A lot of people don’t realize just how important it is to have confidence before you ever begin to work on an important task. Achieving goals is often about what you’re made of. If you don’t believe in yourself and you lack the confidence that you need to
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How to Move Forward After a Setback There are few things more challenging than being able to pick yourself up after a setback. This is especially true if you lack confidence, and are easily shaken by running into challenges. If you don’t believe in yourself, the process of working toward a goal can be excruciating.
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Training Your Brain to Battle Your Negativity Bias The negativity bias can happen to anybody. In fact, most of humanity is predisposed to favoring negative sensory input and memories over the positive. This can often hardwire us for issues like depression and a lack of motivation. When we begin to believe that more negative things
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